Nicotine is highly addictive. Try this simple test to evaluate if you are addicted to nicotine.
It may not be easy to quit smoking because it comes with several physical, emotional and mental side effects, but knowing what lies ahead may help win the battle.
Withdrawal from nicotine can be difficult, so it is very helpful to know what products and methods are available to help stop smoking.
A smoker doubles the risk of dying before turning sixty-five. See 10 other reasons people should quit smoking.
Some people have testified of the effectiveness of hypnosis as a tool to help quit smoking while others believe that it is just a waste of time and money.
Smoking during pregnancy may lead to premature birth, stillbirth or other birth complications. It may also result to babies with learning disorders, low IQ and behavioral problems.
Residue from thirdhand smoke reacts with substances found in the air resulting into chemicals that are dangerous to anyone, more so to children.
Secondhand smoke comes with more than fifty substances that are associated with cancer and other illnesses.
People often disregard the fact that smokeless tobacco has many negative effects to a person’s health.